Duncan Cork, a franchising expert and one of the execs behind F45’s rapid expansion in the US, will look to turn BFT into a household name in North […]
Sea Barre fitness opens second location
Sea Barre recently opened its second location, which also happens to be the first fitness studio in Long Neck. “There’s no boutique fitness back this way, so I […]
Kareena Kapoor Khan In Yoga Gear Shares “Sunday Plans”
Bollywood star Kareena Kapoor Khan doesn’t skip on her workout routine even on the weekends—which helps explain how the actress is thriving in her 40s. Khan, 43, shared […]
Tailor your workout intensity to meet your fitness goals with the best air bike, top 6 picks | Health
Investing in an air bike can be a transformative decision for your fitness journey, offering a plethora of benefits that contribute to overall health and well-being. An air […]
Winsford man plans brother’s memorial hike with Brio gym buddies
Charlie Swift-Simpkin’s brother, Jordan Swift-Simpkin, died of an aggressive form of kidney cancer in December 2023. Winsford-born Jordan was only diagnosed five months earlier, aged 43, and the shock of […]
The British military workout that burns 1,500 calories per hour – that anyone can try
Rucking, otherwise known as “weighted walking”, is an exercise growing in popularity among the time poor. “Strapping on a rucksack turns your daily commute, dash across town or […]
Love Island’s Jessie Wynter Shows Off Flat Stomach on “Coachella Day 2”
Jessie Wynter is heating up Coachella – in her boho, belly-baring look. In a new social media post the Love Island bombshell flaunts her amazing figure in tiny […]
10 Surprising Activities That Your Body Counts As Exercise
When we think about exercise, especially if we’re not the most active types, it can feel like a chore. The sweating, the heavy breathing, the limbs feeling like […]
I Tried Facial Electrical Muscle Stimulation (EMS): See Pics
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Have you seen those weird workouts where people […]
Shirtless Tom Brady flaunts fit physique in workout video
Retirement hasn’t stopped Tom Brady from keeping up with his fitness. The legendary NFL quarterback gave his Instagram followers a peek at his intense exercise routine Thursday when […]